- Wet hands with water and apply soap or handwash. Or apply sanitizer to your hands.
- Rub hands palm to palm.
- Rub palm over the back of the other hand with interlaced fingers and vice versa.
- Palm to palm with fingers interlaced.
- Back of fingers to opposing palms with fingers interlocked.
- Rotational rubbing of left thumb clasped in right palm and vice versa.
- Rotational rubbing, backward and forwards with clasped fingers of right hand in left pam and vice versa.
- Rinse hands under running warm water.
- Dry hands thoroughly with a paper towel or air dryer.
- Use your elbow or paper towel to turn off the tap.
